Overwhelmed by the end of semester? Want to reclaim spaces in the GC for self-care? We’ve got your back (for massages, at least)

The DSC is once again sponsoring Finals Relief Salons this spring to help you rest, relax, and refresh while studying, writing, grading, and dealing with general end-of-semester stresses. This semester, the salons will be located in two places: the library for chair massages and napping/meditation stations, and Room 5409 for napping/meditation stations with aromatherapy, relaxing music, and coffee/tea.

Library finals relief salons:
The salons will include FREE 10 minute chair massages as well as napping/meditation stations. Please come early in the day to sign up for a slot, as slots fill up fast. You can find us by the elevators inside the library (first floor).

Room 5409 finals relief salons:
In addition to usual Finals Relief Salons in the library we will be offering some of the same freebies upstairs along with relaxing music, coffee, tea, aromatherapy oils and space to stretch/nap/meditate. (no chair massages in room 5409; just in the library).

Monday, 5/23, 11am-3pm
Tuesday, 5/24, 11am-3pm

In both the library and in Room 5414, we will have Safer Sex supplies, ear plugs, healthy, quick recipes from the nutrition workshop we did in March,  as well as information on chair yoga and aromatherapy.

[gview file=”http://opencuny.org/healthdsc/files/2016/05/Relief-Stations-Spring-EXPANSION-2016.pdf”] [gview file=”http://opencuny.org/healthdsc/files/2016/05/Relief-Stations-Spring-2016.pdf”]