Spending too much time hunched over the keyboard throughout the year? Do headaches, fatigue, and muscle soreness plague you as much as the thought of your final deadline? Join us Friday, 12/12 at 1pm in room 5414 for our workshop on “Scholarly Postures” and learn about proper neck, shoulder, and spinal alignment, as well as stretches and massage techniques to help counter the pain of poor posture (courtesy of DSC Health and Wellness Committee’s Liza Shapiro and her partner!)
WHERE: Room 5414
WHEN: Friday, 12/12, 1pm-2:30PM
[gview file=”http://opencuny.org/healthdsc/files/2014/12/Scholarly-postures.docx”]
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